Pole Exercises make it easy to train your horse. A pole exercise is when one to several poles are placed horizontally on the ground. Usually, they form one or many box shapes. A horse can perform plastic horse jumps at three speeds: the walk, trot, and canter.


First, these exercises can build muscle and strength in horses. The poles will encourage horses to lift their legs higher, allowing them more muscle building and recovery. This is dependent on how high the poles rise. You can use risers below the poles to help them lift their legs higher so they engage their hind end more.


Pole Exercises aid the horse in another way. It forces the horse to understand where their feet are. Because the horse is now forced to view the poles and consider them an obstacle they have to cross, it forces him to assess the length of his stride. This skill will become more natural as horses learn to do it more often.

Stride Enhancement:

Pole exercises can help the horse become more comfortable changing their stride length according to the course. Horses will also be more comfortable changing their stride length when given more technical courses.


Sports Mark will help the horse learn to wait. Horses who try to get faster over the poles often run off with their riders, which is a common problem. Many horses experience this instinct while performing gymnastics or plastic show jump poles. This exercise will help the horse learn to wait without running.

Want To Give This Exercise A Try?

Anybody interested in this exercise should make sure they use 9-foot boxes to canter. You can add poles and boxes and raise poles according to your difficulty level.

Pole Work for Your Horse with Only 3 Poles

Pole work is an excellent way to make your sessions more exciting and have some fun with your horse. It can help you improve your training abilities and precision as a horse rider. It can be part of your regular training sessions or stand-alone. Here are some pole exercise ideas to get you started.

Why Are These Exercises So Useful?

  • Rhythm
  • Straightness
  • Accuracy
  • Suppleness

Pole Measurements

  • A standard pole is 3m (or 10ft) long. This length is sufficient for three poles.
  • For most horses, the length of a pole will be roughly equal to one canter stride.
  • For most horses, one pole is about half the length of one trot step.
  • It would help if you first walked on your left foot and one foot in front. Calculate how many steps it takes for one pole to be walked and for half to be walked.
  • A canter stride measures how many steps one takes for one pole to move. Half of the pole measures how many steps it takes for one pole to be walked.
  • If you can walk between the poles for exercise, put one foot in front and count the steps. This will allow you to either trot or canter between each pole.